Beachbody is known for their awesome workout products like p90x, Insanity, Chaleen, T25, 10 Minute Trainer, and many more. However, one of their most popular products is not even a workout. Its a supplement.
The Shakeology protein powder/meal replacement is Beachbody’s version of slimfast or hydroxycut only without all the hype and gimmicks. The great thing about this supplement is that beachbody doesn’t even promote it as a “lose 100 lbs. in 2 months” gimmick. They promote it by saying it is a nutrient enhancer.
You won’t lose a ton of weight with this supplement, but you will get the right amount of protein, carbs, vitamins, and other nutrients to support a rigorous workout routine or healthy diet. In fact, a Shakeology diet is one of the best ways to lose weight and keep it off.
They encourage its use as a meal replacement. With only 140 calories per serving, Shakeology is a low calorie, yet nutrient dense supplement. Furthermore, its all natural. You won’t find a lot of chemicals in shakeology, only natural ingredients.
This is one of the things that separates Shakeology from other protein powders and meal replacements. The natural ingredients combined with a willing and friendly Beachbody coach can make the difference between losing no weight, or losing a lot of weight while taking shakeology.
Without a doubt, shakeology is simply the best meal replacement and protein shake available today.